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	<title>Towns and Trails &#187; Adirondack Blog</title>
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	<description>Building adventure into your daily life</description>
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		<title>Ironman Lake Placid 2010, Part One</title>
		<link>http://www.townsandtrails.com/ironman-lake-placid-2010-part-one/</link>
		<comments>http://www.townsandtrails.com/ironman-lake-placid-2010-part-one/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 16:56:40 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Adirondack Blog]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Video]]></category>

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		<description><![CDATA[The Ironpeople invaded and we were there to cheer them on.  ]]></description>
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		<title>A Hint of Fall</title>
		<link>http://www.townsandtrails.com/a-hint-of-fall/</link>
		<comments>http://www.townsandtrails.com/a-hint-of-fall/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 12:51:22 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Adirondack Blog]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.townsandtrails.com/?p=7355</guid>
		<description><![CDATA[THIS is what summer should be like in the mountains.  Warm days, cool nights.  Bright, clear skies.  A constant reminder that a new season is always just around the corner.
]]></description>
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		<title>Boredom</title>
		<link>http://www.townsandtrails.com/boredom/</link>
		<comments>http://www.townsandtrails.com/boredom/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 17:18:12 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Adirondack Blog]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Video]]></category>

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		<description><![CDATA[I'm a little bored today.  Nothing good ever comes of that.]]></description>
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		<title>Happiness is&#8230;</title>
		<link>http://www.townsandtrails.com/happiness-is/</link>
		<comments>http://www.townsandtrails.com/happiness-is/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 13:19:29 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Adirondack Blog]]></category>
		<category><![CDATA[Miscellaneous]]></category>

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		<description><![CDATA[There's a lot to be happy about today.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Killer</title>
		<link>http://www.townsandtrails.com/killer/</link>
		<comments>http://www.townsandtrails.com/killer/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 19:42:58 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Adirondack Blog]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.townsandtrails.com/?p=7288</guid>
		<description><![CDATA[RIP Zeke.  
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bump in the Night</title>
		<link>http://www.townsandtrails.com/bump-in-the-night/</link>
		<comments>http://www.townsandtrails.com/bump-in-the-night/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 14:34:31 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Adirondack Blog]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Video]]></category>

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		<description><![CDATA[Our house is surrounded by woods.  Sometimes we hear things.  Most of the time it's nothing.  The other night, though, it was definitely <em>something</em>.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>The Sunflower Cafe</title>
		<link>http://www.townsandtrails.com/the-sunflower-cafe/</link>
		<comments>http://www.townsandtrails.com/the-sunflower-cafe/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 21:19:02 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Adirondack Blog]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.townsandtrails.com/?p=7227</guid>
		<description><![CDATA[I thought my food truck days were over, until the Sunflower Cafe came into my life.]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Puppy&#8217;s First Thunderstorm</title>
		<link>http://www.townsandtrails.com/puppys-first-thunderstorm/</link>
		<comments>http://www.townsandtrails.com/puppys-first-thunderstorm/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 13:20:43 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Adirondack Blog]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.townsandtrails.com/?p=7216</guid>
		<description><![CDATA[Willa survived her first thunderstorm - hunkered down in Dave's lap.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wildflowers</title>
		<link>http://www.townsandtrails.com/wildflowers/</link>
		<comments>http://www.townsandtrails.com/wildflowers/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 22:03:54 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Adirondack Blog]]></category>
		<category><![CDATA[Miscellaneous]]></category>

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		<description><![CDATA[It's way too hot to go outside and enjoy the flowers, so I murdered a few and brought them inside for my own personal pleasure.]]></description>
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		<title>Fourth of July Festivities</title>
		<link>http://www.townsandtrails.com/fourth-of-july-festivities/</link>
		<comments>http://www.townsandtrails.com/fourth-of-july-festivities/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 21:21:36 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Adirondack Blog]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.townsandtrails.com/?p=7153</guid>
		<description><![CDATA[Our first Fourth of July in the Adirondacks did not disappoint.  Great weather, lots of fireworks, a horse show, a hike and plenty of paddling made for a perfect summer weekend.
]]></description>
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